adho-mukha-svanasana
|
bharadhvajasana
|
viparita-dandasana
|
urdhva-dhanurasana
|
paripurna-halasana
|
urdhva-padmasana in sarvangasana
|
addho-mukha-vraksasana
|
pincha-mayurasana
|
natarajasana
photo:
m.j.
|
natarajasana
photo:
m.j.
|
trikonasana
photo:
m.j.
|
trikonasana
photo:
m.j.
|
| main page | one and half hour class |
workshop |
therapeutical class |
instrument |
usha keste |