adho-mukha-svanasana | bharadhvajasana | viparita-dandasana | urdhva-dhanurasana | paripurna-halasana | urdhva-padmasana in sarvangasana | addho-mukha-vraksasana | pincha-mayurasana | natarajasana photo: m.j. | natarajasana photo: m.j. | trikonasana photo: m.j. | trikonasana photo: m.j. |
main page | one and half hour class |
workshop |
therapeutical class |
instrument |
usha keste |